Club Night 8 - No.716.John Paul Academy Wed 26 February, 2020
Activity level event
Explanation of Event levels
Local events are usually low key and in the 'localised' area, ideal for newcomers to try the sport and Activities are non competitive events used for training and coaching, aimed at members of the club, but they can attract people from neighbouring clubs, and are often ideal for newcomers to try the sport. Regional events attract participants from around the local Region, National events are high quality competitions that will attract people from far away, Major events are Major Events such as a British Championships. Location Info
Postcode: G23 5LY
Open an interactive map in:
Streetmap (OS 50k)
BingMap (OS 50k)
Other Events part of the STAG Club Nights 2019/2020 @ John Paul Academy
Wed 15 Jan John Paul Academy
Wed 29 Jan John Paul Academy
Wed 12 Feb John Paul Academy
8 in total - 4 pre Christmas & 4 fortnightly in early 2020.
Registration and Start times
7pm > 8:30pm.
£1 donation from Seniors requested.
Wednesdays fortnightly from 9th October 2019 - Seniors are requested to make a £1 contribution ; Juniors/Students no charge.
Timings 7pm > 8:30pm
Where - John Paul Academy, 2 Arrochar Street, Glasgow G23 5LY
Format (subject to change depending on personnel attending)
7pm > 7:30pm - Training outside including Warming Up Session.
7:30pm > 7:40pm - Break
7:45pm > 8:15pm - Indoors, map work, revising basic Orienteering Skills
8:15pm > 8:30pm - Team Activities.
Projected timetable for Weeks 1> 4 was
Week 1 - 9th October - Fitness Testing - Cooper Test (Outside) ; Local Muscular Endurance Tests (Inside) ; IOF Control Descriptions & Map symbol Test (Inside - non-physical). Preparation for Teviothead / SOL 6 if relevant.
Week 2 - 23rd October - Interval Training in the form of XC courses on campus. Short indoor circuit based on results from week 1 & incorporating some map work. Preparation for SOUL @ Erskine (27/10) ; SoSOL @ Callendar Park (3/11) if relevant.
Week 3 - 6th November - Night Navigation Exercises/Compass & pacing in Maryhill Park (till 7:45pm). Preparation for STAG's 1st Dark Park Experience @ Kelvingrove on 13th November & SoSOL @ Loch Ordie (17 Nov). Information on DU'O' & 21st GPC. Week 4 - 20th November - Sprint Knockout Races on Campus ( Handicapped). Preparation for SoSOL @ Duns Wood (24/11) & Dark Park Experience 2 @ Bellahouston Park ( 27/11).
Weeks 5 > 8 being added early 2020.
Important Event Information
Safety and Risk: A comprehensive risk assessment
will have been carried out by the organiser, but participants take part
at their own risk and are responsible for their own safety during the
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